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	<title>SquadraOvest Racing &#187; Uncategorized</title>
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			<item>
		<title>Just one more month of racing!</title>
		<link>http://www.squadraovest.com/month-racing/</link>
		<comments>http://www.squadraovest.com/month-racing/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 15:12:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.squadraovest.com/?p=178</guid>
		<description><![CDATA[The results have been piling up! And we will be in full force here:
Giro di San Francisco 
Folsom Cyclebration
 and
Oakland Grand Prix
]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.squadraovest.com/results/">results </a>have been piling up! And we will be in full force here:<br />
<a href="http://www.metromintcycling.com/?giro_di_sf">Giro di San Francisco </a><br />
<a href="http://www.ncnca.org/road/2010/folsomcyclebration2010.pdf">Folsom Cyclebration<br />
</a> and<br />
<a href="http://www.velopromo.com/Oakl-ent.htm">Oakland Grand Prix</a></p>
]]></content:encoded>
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		<title>Downtown Napa Gran Prix Race Report!</title>
		<link>http://www.squadraovest.com/downtown-napa-gran-prix-race-report/</link>
		<comments>http://www.squadraovest.com/downtown-napa-gran-prix-race-report/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 03:40:19 +0000</pubDate>
		<dc:creator>squadra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.squadraovest.com/?p=163</guid>
		<description><![CDATA[Downtown Napa Gran Prix
Elite 4
Teammates: Eric and J.R.
Place: 3rd

I really enjoyed the format of this race.  The course is super short, so we end up doing about 30 something laps in a forty minute race.  The crazy P turn that seemed to cause excessive crashes the last two years was replaced by a [...]]]></description>
			<content:encoded><![CDATA[<p>Downtown Napa Gran Prix<br />
Elite 4<br />
Teammates: Eric and J.R.<br />
Place: 3rd<br />
<a href="http://www.squadraovest.com/wp-content/uploads/2010/04/Matt-podium1.jpg"><img src="http://www.squadraovest.com/wp-content/uploads/2010/04/Matt-podium1-225x300.jpg" alt="" title="Matt podium" width="225" height="300" class="alignright size-medium wp-image-166" /></a><br />
I really enjoyed the format of this race.  The course is super short, so we end up doing about 30 something laps in a forty minute race.  The crazy P turn that seemed to cause excessive crashes the last two years was replaced by a simple U turn &#8211; I didn&#8217;t really see too much of a difference.  And finally, the reverse win and out format for placings was fun.  It changed race strategy and was something different from every other crit we do throughout the year.</p>
<p>It was a small field, and we were the most represented team with 3 riders.  Before the start we spun around the course and talked strategy.  My plan was simple; I&#8217;m not an attacker, so no breakaways for me &#8211; just sit in until the closing laps.  There was a head wind going up to the u-turn, and a tail wind coming out and along the finishing straight.  So I figured that if you jumped at the right time, and got any gap going into the turnaround, no one would be able to come around you on the final straight, with that tailwind and the short length of the sprint.</p>
<p>Both Eric and JR were aggressive throughout the race; they were out in multiple breaks, allowing me to sit on wheels and let other guys tire themselves out.  JR did some blocking for Eric, but nothing stayed away.  The pace was fairly slow as no one really wanted to work when everything was together &#8211; that was fine with me.</p>
<p>5 to go, and the announcer was hyping up the start of the placings.  I&#8217;m in the top 3 and sitting pretty.  Someone attacks just before the start of the lap, gets a gap and we just let him go for 5th place alone.  Almost the same thing happens on four to go, the big guy I was behind accelerates, and for a few seconds I start to chase him down, and then think better of it and let him go too.  4th place down.  We start the 3 to go lap and now I&#8217;m in second wheel.  The guy at the front has been working throughout the race, but still has enough left to keep the place high enough to discourage anyone from coming around us.  I figure this is my time to go; I&#8217;m in the right position and Eric and JR are still there to go for 2nd and 1st.</p>
<p>We make the turn into the headwind and I just go for it, sprint past the lead rider, and am first into the u-turn.  I have no idea whats happening behind me, don&#8217;t look back, take the turn fast but not pushing and then come out sprinting for my life.  I kept thinking I would hear someone trying to come around me, but nothing happens.  Near the line I hear a spectator shouting, &#8220;you got it!&#8221; and then as i&#8217;m taking the first couple turns I hear the announcer repeating my name as I ease up and let the bunch fly past me.</p>
<p>I spun around the course to the finish line just in time to see the final lap.  JR is in the lead with Eric behind going into the turnaround, then a crash, and JR is on the ground as the riders sans Eric behind him fight it out for the win.  Too bad, we almost took 1st and 3rd.  A good day for the team and despite the crash JR still won most aggressive rider.</p>
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		<item>
		<title>SRAM&#8217;s Amazing 2009</title>
		<link>http://www.squadraovest.com/srams-amazing-2009/</link>
		<comments>http://www.squadraovest.com/srams-amazing-2009/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 21:35:34 +0000</pubDate>
		<dc:creator>squadra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.squadraovest.com/?p=136</guid>
		<description><![CDATA[We wish our sponsor SRAM an even better 2010!


]]></description>
			<content:encoded><![CDATA[<p>We wish our sponsor SRAM an even better 2010!</p>
<p><img src="http://www.squadraovest.com/wp-content/uploads/2009/12/SRAM-ROAD-Newsletter-Season-09_Page_1.jpg" alt="SRAM ROAD Newsletter Season 09_Page_1" title="SRAM ROAD Newsletter Season 09_Page_1" width="595" height="842" class="aligncenter size-full wp-image-138" /><br />
<img src="http://www.squadraovest.com/wp-content/uploads/2009/12/SRAM-ROAD-Newsletter-Season-09_Page_2.jpg" alt="SRAM ROAD Newsletter Season 09_Page_2" title="SRAM ROAD Newsletter Season 09_Page_2" width="595" height="842" class="aligncenter size-full wp-image-140" /></p>
]]></content:encoded>
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		<title>Tuesday Night Track Racing</title>
		<link>http://www.squadraovest.com/tuesday-night-track-racing/</link>
		<comments>http://www.squadraovest.com/tuesday-night-track-racing/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 06:35:00 +0000</pubDate>
		<dc:creator>squadra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a bicycle odyssey]]></category>
		<category><![CDATA[continental bike tires]]></category>
		<category><![CDATA[ritchey]]></category>
		<category><![CDATA[rudy project]]></category>
		<category><![CDATA[spinergy]]></category>
		<category><![CDATA[Sportgenic Squadra Ovest]]></category>
		<category><![CDATA[squadra ovest]]></category>
		<category><![CDATA[zym]]></category>

		<guid isPermaLink="false">http://www.squadraovest.com/?p=122</guid>
		<description><![CDATA[Javier reports from the track in SoCal
Race: TNR
Field: 7 teams of 2 riders each
Events: 2 Madisons. First was 60 laps, second was 50 laps with sprints
every 10 in both races
Teammates: Brett (1st race) and in 2nd race we both had to change
partners. I rode with a former body builder with the nickname &#8220;The
Hulk&#8221;.
Placing: 5th in [...]]]></description>
			<content:encoded><![CDATA[<p>Javier reports from the track in SoCal</p>
<p>Race: TNR<br />
Field: 7 teams of 2 riders each<br />
Events: 2 Madisons. First was 60 laps, second was 50 laps with sprints<br />
every 10 in both races<br />
Teammates: Brett (1st race) and in 2nd race we both had to change<br />
partners. I rode with a former body builder with the nickname &#8220;The<br />
Hulk&#8221;.<br />
Placing: 5th in both events</p>
<p><img src="http://www.squadraovest.com/wp-content/uploads/2009/07/socal_track-213x300.jpg" alt="socal_track" title="socal_track" width="213" height="300" class="alignnone size-medium wp-image-112" /></p>
<p>First Madison was insane. The teams were a bit stacked and they<br />
included the pairing of Sean Watkins and Mike McMan, who won Masters<br />
Nat&#8217;s in the Madison last year. Shaun Wallace paired with Erick<br />
Hollenbeck and the rest of the teams were somewhat even.  I was having<br />
a hard time getting my legs going and was suffering a bit in the<br />
sprints. Brett right before the start took a spill, or more of a<br />
tumble I should say. He got a nice gash on his forehead, but was okay<br />
to race. About 20 laps into the race we missed a crucial split and<br />
spent the next 25 laps chasing back on. With about 15 to go we decided<br />
to get lapped and context some points that way as we were spending too<br />
much energy and not closing more than 1/3 of a lap. We got some points<br />
and managed to finish 5th.</p>
<p>Second madison was a bit less crazy but more aggresive when it came to<br />
handling. My partner attacked on lap 3 and I quickly told him not to<br />
do that again. He didn&#8217;t listen and attacked later on. We missed the<br />
timing on our exchanges  and I ended up having to sprint in them,<br />
which was not a good idea as I didn&#8217;t have the snap. We did earn a few<br />
points here and there, however the other teams were consistently<br />
winning sprints.</p>
<p>Not sure why my form is so lacking after having some good recent<br />
weeks. Could be a combination of having had a week off, stress of<br />
being at work and recently getting diagnosed with acid reflux, which<br />
seems to only come out during intense physical activity.  I see lots<br />
of Pepcid AC in my near future.</p>
<p>I believe Brett and his teammate won the 2nd Madison. He got to ride<br />
with one of the National Champions.</p>
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		<title>Nevada City Classic &#8211; P/1/2</title>
		<link>http://www.squadraovest.com/nevada-city-classic-p12/</link>
		<comments>http://www.squadraovest.com/nevada-city-classic-p12/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 01:42:54 +0000</pubDate>
		<dc:creator>squadra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.squadraovest.com/?p=99</guid>
		<description><![CDATA[Teammates:  Just me (Angelo)
Field:  About 150
Place:  Don&#8217;t ask  
Lance beat me.
Actually, he and many others crushed me.  It was insane how fast the Nevada City Classic was this year.  I&#8217;ve done this race previously as a cat 3 and it was super-tough.  Upgrade the category and add some [...]]]></description>
			<content:encoded><![CDATA[<p>Teammates:  Just me (Angelo)<br />
Field:  About 150<br />
Place:  Don&#8217;t ask <img src='http://www.squadraovest.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Lance beat me.</p>
<p>Actually, he and many others crushed me.  It was insane how fast the Nevada City Classic was this year.  I&#8217;ve done this race previously as a cat 3 and it was super-tough.  Upgrade the category and add some of the best riders in the world and it gets a bit tougher&#8230;</p>
<p>I didn&#8217;t really plan on racing it this year, but when Lance, Levi and Horner announced that they were going to race it I changed my mind.  Now I can say that I raced Lance.  Even though it was short lived for me, I can still say it.  Of ~150 starters, maybe 30-40 finished&#8230;most of which were lapped by Armstrong.</p>
<p>Even the neutral lap seemed to be a race to move up.  Here&#8217;s a shot of me and Lance hammering it out on the climb:  (Click on this to enlarge it and see that it really is me &#8211; ha!)<br />
<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tQzySuOZz-8/SkA3FVIfbzI/AAAAAAAAFhM/drgjfjs1Kcw/s1600-h/Neutral+Lap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 262px;" src="http://3.bp.blogspot.com/_tQzySuOZz-8/SkA3FVIfbzI/AAAAAAAAFhM/drgjfjs1Kcw/s400/Neutral+Lap.jpg" alt="" id="BLOGGER_PHOTO_ID_5350336922027781938" border="0" /></a>He utilized his call up to get great position for the start&#8230;the announcer couldn&#8217;t pronounce my last name and failed to call me up to the front.</p>
<p>I did get some fame (joke coming up courtesy of my teammate Jan):</p>
<p>&#8220;Look at the two guys in the background. The one guy is proud of his picture that he just took of Angelo, the other is texting his 10 friends about how Angelo is doing&#8230;&#8221;<br />
<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tQzySuOZz-8/SkA3wrPpzwI/AAAAAAAAFhU/Heo3e7ezSDM/s1600-h/Me.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 270px;" src="http://2.bp.blogspot.com/_tQzySuOZz-8/SkA3wrPpzwI/AAAAAAAAFhU/Heo3e7ezSDM/s400/Me.jpg" alt="" id="BLOGGER_PHOTO_ID_5350337666697776898" border="0" /></a><br />
This must be the part of the race where I was putting the hammer down on Armstrong because I&#8217;m in the big ring and climbing the steep pitch (the camera angle doesn&#8217;t give it justice.)</p>
<p>Anyway, it was awesome out there this year.  The &#8220;Lance Factor&#8221; created a HUGE crowd that was totally into it.  I felt very pro climbing and descending with that many people out watching.  I was even asked for my autograph by a young kid before the race started&#8230;look for it on Ebay.</p>
<p>1st place: Lance Armstrong<br />
2nd place: Ben Jaques-Maynes<br />
3rd place:  Levi Leipheimer</p>
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